Category Archives: Meditation

Meditation

Vipassana Video 1

Posted on by Robert Costanza
21
Jun

This is a follow-up video made during our crowdfunding campaign.  It identifies the territory needed to transverse in order to achieve stream entry (and beyond).  It is a simplistic look at the technique as we try to point out the general method used. You can also visit “Mastering Core Teachings of the Buddha,” where these techniques are explained in detail.  

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Meditation, Yoga

Dharma Discourses

Posted on by Robert Costanza
07
Dec

Of the many branches of Buddhism today, it is Theravada that includes the traditional Vipassana Meditation techniques taught by Guatama Buddha. Typically once a year, a seeker would go on a meditation retreat for days, weeks, or months of intensive practice. In the evenings, “discourses” or “dharma talks” would be given by a senior teacher – often a monk or nun. […]

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